Calorie Count

I found this website that you can find the nutrition for a LOT of stuff. It is really helpful when you don't know how many points something is. You just type out a food in the search field & it's really easy! It's a free website & I found it useful :)

CALORIE COUNT WEBSITE

Point Value of foods I like

I thought I would post a few things I like to eat while on Weight Watchers & their point values. I'm still learning a lot of things I can & cannot eat. I have such a craving for sweets, so I have found a few things that I can eat that will curb my sweet cravings. I like these:

Kellogg's My Pops "Grab 'N Go" cereal Pack = 1 point


Crunch Pack - Apple Slices with Grapes (I found these at Wal-mart) = 1 point


Hostess 100 Calorie Packs Twinkie Bites = 2 points


Jell-O Strawberry Cheesecake Snacks = 3 points


Skinny Cow Ice Cream Sandwich = 3 points


This is all I can think of now, but I'll try to think of more stuff later!

I also found THIS LIST of foods & I thought it was good info.

Today is the day

Today is the day Jason & I are starting Weight Watchers again. I really want us to make a serious commitment to lose the weight that is bringing us down - physically & spiritually. I am not planning on joining a real Weight Watchers group or doing it online. I have all the books & counters from doing it in the past & I know how it works. I have a journal that I will be keeping with me at work everyday to keep track of my points. I am allowed 25 points a day. I did Weight Watchers at the beginning of last year & I mostly stuck to it & lost weight. Then, I got put on a new anti-depressant last summer & packed on the 20 lbs. I had lost. (I'm now off that) I know I drive my husband crazy by talking about how miserable I am with my weight all the time. And, how I want him to get healthy with me so he can live a long, healthy life. But, we've got to stop talking about it & DO IT!
If anyone has any recommendations on the Weight Watchers program, or just any related sites that might help, I would love to know! I love watching The Biggest Loser. I wish that Jillian would come whoop my butt in real life!

Oh, I found this really helpful site with Weight Watchers info. Click HERE to visit it.

I also love this girls blog! She started a new one dedicated just to weight loss & how Weight Watchers changed her life...I love it! Check it out HERE.